Training Info
Get Run Ready Guide
Download get run ready guide now
We have put together the ultimate tool kit to ensure you reach the start line as prepared as possible, and you reach the finish line having had an awesome day!
The tool kit includes:
- Training plans for all distances
- Training tips
- Nutrition advice
- Footwear advice
- Injury prevention tips
Three Ways To Train
We've got you covered when it comes to training options, so there is no excuse not to be at your best when race day arrives!
Rolling solo - If you prefer to quietly go about your training on your own, download a FREE training plan and start ticking your sessions off every week. Or, you could convince your mates to enter and follow the plan together!
With others – Try out our new and exciting Auckland Marathon Run the City Run club. This commences on the 26th of July and will run every Wednesday at 6am from Barfoot and Thompson Wynyard quarter, running either a 5km or 10km group jog. Check out the table below for more details.
Full Support - GetRunning has been getting runners ready for the Barfoot & Thompson Auckland Marathon for 15 years now. With Run Club training options every morning of the week, including a Saturday long run, or having one of their very experienced coaches take you right up to the event with personalised coaching, you can even mix them up! Book in with GetRunning for a personalised Auckland Marathon Coaching Program and receive 20% discount... Just click here to receive more info.
Run the City Run Club Program
Running from Barfoot & Thompson Wynyard Quarter
| Dates | Time | Training Session | Giveaways |
| 6 September 2023 | 6:30am | Fartlek/Race Surging Session 6km | $300 ASICS Voucher |
| 13 September 2023 | 6:30am | Bands Strength and 5km Run | |
| 20 September 2023 | 6:30am | Drills/Run Technique & 5/8km Run | $300 ASICS Voucher |
| 27 September 2023 | 6:30am | Bands Strength and 5km Run | |
| 4 October 2023 | 6:30am | 1km Intervals 5/8km | |
| 11 October 2023 | 6:30am | Flush Recovery Run/Importance of learning active recovery | |
| 18 October 2023 | 6:30am | Negative Split Run | |
| 25 October 2023 | 6:30am | Race Prep Session/Stride Outs/Race Course Strategy |
Training Plans
These free 12 or 14 week plans are designed for beginners to ensure you're fit and ready to tackle your chosen distance at Barfoot & Thompson Auckland Marathon. Download a plan today and stick it to your fridge to keep yourself motivated!
GetRunning are the people to talk to for those wanting a more personalised program and coaching.
GetRunning Personalised Coaching & Run Club
If you are looking for that personal touch or want a little bit more something in a run group then GetRunning has what you are looking for.
For more information on how GetRunning can help you, click here.
