Sunday 20 October 2019

Three Ways To Train

We've got you covered when it comes to training options, so there is no excuse not to be at your best when race day arrives! 

Rolling solo - If you prefer to quietly go about your training on your own, download a FREE training plan and start ticking your sessions off every week. Or, you could convince your mates to enter and follow the plan together! 

Mix it up - You need some excitement in your plan and group sessions to look forward to. GetRunning has got you covered.

Full Support - The Auckland YMCA Marathon club have been getting runners ready for ASB Auckland Marathon since ages ago. Join the club and run with the group every single Sunday leading up to race day to slowly and consistently build your endurance.  

Training Plans

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These free 12 and 16 week plans are designed for beginners to ensure you're fit and ready to tackle your chosen distance at ASB Auckland Marathon. We have plans in .PDF and .XLS formats so there is one for everybody. Download a plan today and stick it to your fridge to keep yourself motivated! 

GetRunning are the people to talk to for those wanting a more personalised program and coaching.

 

FULL MARATHON pdf

FULL MARATHON xls

 

HALF MARATHON pdf

HALF MARATHON xls

 

11km Traverse pdf

11km Traverse xls

 

Fitbit 5km pdf

Fitbit 5km xls

GetRunning Personalised Coaching & Run Club

 

If you are looking for that personal touch or want a little bit more something in a run group then GetRunning has what you are looking for.

For more information on how GetRunning can help you, click here.

 

GetRunning training

YMCA Auckland Marathon Running Club

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Get prepared for the 2019 ASB Auckland Marathon with the YMCA Auckland Marathon Club!

Join one of New Zealand's foremost marathon running and walking clubs for weekly Sunday club runs in their 14 week build phase to the 2019 ASB Auckland Marathon!

With programs and pace groups suited for everyone, be it your first 11km, Half Marathon, Marathon or your 10th.

For more information about the Club running program click here.

Or if you want to jump straight to their training plans, click here.