Sunday 02 November 2025

#RUNTHECITY Training Workshops

13 July 2017

#RUNTHECITY Training Workshops are a series of three FREE workshops, designed to ensure you have your best possible ASB Auckland Marathon race on Sunday October 29.

Hosted by running experts GetRunning and Sports Lab, over the three workshops you will learn about:

How to structure your training
Training tips specific to the ASB Auckland Marathon course
Injury prevention and recovery tips
Training and race day nutrition tips and strategies
Anything else you want to know, you will have the opportunity to ask plenty of questions!

At the end of each workshop, we’ll head outside for a group run, so make sure you wear your running kit. Pacers will be provided from slow to pro! These fun and informative workshops are designed to ensure you are ready to #RUNTHECITY, no matter what distance you are targeting or level of running experience you have - everyone is welcome!

Places are very limited, so registration is a must! You can sign up for 1, 2 or all 3 sessions.
REGISTER NOW >

P.S. if you're not convinced yet, at every workshop we will be giving away some wicked spot prizes from our amazing partners ASICS, Powerade, John West and ASB, so make sure you're in to win!

WORKSHOP 1: THURSDAY 10 AUGUST	WORKSHOP 2: THURSDAY 24 AUGUST	WORKSHOP 3: THURSDAY 14 SEPT
Time: 6 - 7pm Location: ASB Head Office, in the Cube Auditorium (level 1), 12 Jellicoe St, North Wharf. Topic: Training structure, correct training stress and a physiotherapists aspect on training stress and prevention. 5km group run.	Time: 6 - 7pm Location: ASB Head Office, in the Cube Auditorium (level 1), 12 Jellicoe St, North Wharf. Topic: Training nutrition and race day fueling. 40min group interval and technique session in Vic Park.	Time: 6 - 7pm Location: ASB Head Office, in the Cube Auditorium (level 1), 12 Jellicoe St, North Wharf. Topic: Breaking down the course and getting your body ready for race day. Easy Group Run with stride outs.